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Phoenix and Flame Podcast

Jun 6, 2021

Are you caught in a trap of needing to please others to gain acceptance and approval?  This episode may liberate you from that cycle by helping you set healthier boundaries.



Dolly Parton quote

The Four Agreements by Don Miguel Ruiz

May 23, 2021

Do you feel lost in how to interact with a mentally ill loved one?  This episode may give you insight, understanding, and coping skills as you navigate that relationship.


Boundaries by Henry Cloud and John Townsend

When to Walk Away - Finding Freedom From Toxic People by Gary Thomas

May 2, 2021

Have you ever felt cynical about religion, irritated with church-goers, or confused about faith?  In this episode, the podcaster shares her experience.


Life Issues, Randy Pope, 1994

Apr 18, 2021

Have you ever considered trying something new only to be undermined at every step by nagging, critical voices in your mind?  This episode may help you learn about your mental "family" and how to manage them more effectively.

Apr 4, 2021

Are you burdened by issues you can't or won't face?  Have you been avoiding your own feelings?  This episode may help you understand the high cost of avoidance.