Dec 2, 2024
Carolyn Swora, a leadership consultant and certified "Dare to Lead" facilitator, shares her journey into trauma-informed leadership. She discusses the importance of understanding the nervous system and how it impacts our ability to be vulnerable and present in the workplace.
Carolyn emphasizes the need to recognize and...
Nov 17, 2024
Dr. Stephan Neff, a doctor and former patient, shares his personal experiences with trauma, addiction, and mental health. He emphasizes the importance of addressing past traumas and core beliefs that to addictive behaviors.
Dr. Neff discusses the role of substances as coping mechanisms and the need to find healthier...
Nov 4, 2024
Kim Mosiman, a nutritionist and author, shares her journey of reclaiming her health and discusses the importance of self-love and body responsibility. She emphasizes the need to prioritize our health and make intentional choices, even in the midst of a busy life.
Kim encourages women to let go of expectations and focus...
Oct 27, 2024
Shelly Starks, CEO of Inline Consulting Services, shares her journey of personal and professional growth, emphasizing the importance of understanding behavioral styles and setting boundaries. She discusses the challenges she faced, including a difficult divorce, her daughter's medical issues, and her own health...
Oct 13, 2024
JJ Flizanes is an empowerment strategist who helps people remove emotional blocks to success and create a personalized roadmap to emotional healing. She believes in activating new parts of the brain and opening up both the emotional and logical sides to create balance and empowerment. JJ emphasizes the importance of...