Nov 17, 2024
Dr. Stephan Neff, a doctor and former patient, shares his personal experiences with trauma, addiction, and mental health. He emphasizes the importance of addressing past traumas and core beliefs that to addictive behaviors.
Dr. Neff discusses the role of substances as coping mechanisms and the need to find healthier...
Nov 4, 2024
Kim Mosiman, a nutritionist and author, shares her journey of reclaiming her health and discusses the importance of self-love and body responsibility. She emphasizes the need to prioritize our health and make intentional choices, even in the midst of a busy life.
Kim encourages women to let go of expectations and focus...