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Phoenix and Flame Podcast

Feb 23, 2025

In this enlightening conversation, Mette Reebirk, an author and executive coach, shares her journey from corporate leadership to entrepreneurship. Mette emphasizes the importance of questioning our thoughts and narratives, understanding the connection between thoughts and emotions, and the power of self-reflection.

She...


Feb 22, 2025

In this solo episode, Dana Skaggs explores the complexities of setting and defending personal boundaries. She discusses the importance of understanding one's own emotional landscape, the fear of rejection, and the impact of past wounds on current behavior.

Dana emphasizes the need for self-awareness and the role...


Feb 9, 2025

Marni Battista, an entrepreneur, author, and transformational coach, shares her journey of rebuilding her life and finding meaning after experiencing hardships. She emphasizes the importance of creating a life that aligns with one's values and desires.

Marni also discusses the challenges of dating and the need...