Preview Mode Links will not work in preview mode

Phoenix and Flame Podcast

Feb 22, 2021

This episode focuses on the power of unprocessed trauma to pull us into the past via triggers which hijack our emotional reactions.

 

I Thought It Was Just Me (but it isn't):  Making the Journey From "What Will People Think" to "I Am Enough" by Brene Brown


Feb 8, 2021

Does your life seem stuck in a rut?  This episode focuses on why that may be and ways to promote healthy growth.