Dec 31, 2023
Are you frustrated by trying to live your life as defined by others? Have you ever been pushed to the point of suicide or felt totally adrift in the pain of grief? Listen to Portia Booker's story of navigating a toxic work environment followed by her mother's death and how she found grace in her grief.
Dec 10, 2023
Do you struggle with people-pleasing? Is it hard for you to say "No?" Listen to Jennifer Schwytzer's story of using boundaries to reduce stress, honor her own opinions, and extend kindness to herself.
https://kindfulnesscoaching.com